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BAKED balsamic chicken
BAKED balsamic chicken

Before you jump to BAKED balsamic chicken recipe, you may want to read this short interesting healthy tips about Getting And Staying Healthy With Eating Habits And Exercise.

Disease and also illnesses are more common nowadays than they have ever been previously. The fact that people are generally unhealthy and also out of shape is one of the main reasons for this. Most people that are at the right weight are apt to have less illnesses and diseases than those who are obese. In this article we are going to be talking about a few things that can be done to improve your health and drop some weight at the same time.

Nearly everybody these days have so much going on in their lives that they are not able to find any time to exercise. However this is extremely important for your total body health. If you are one of those men and women who don’t get any exercise, most of the food that you eat throughout the day ends up being saved as fat. So you need to begin getting some kind of exercise everyday, even if it is just going for a walk after dinner. Getting a small amount of exercise is better than getting no physical exercise at all.

Just before you have a seat to eat your dinner or another meal, try having a full glass of water before you begin eating because this can also cause you to feel fuller faster. The water doesn’t only help fill you up it also enables you to purge your body of toxins. Also when your hungry between meals try drinking a glass of water and eating an apple. And also by implementing that little trick you’ll be less inclined to hit those cheese burger joints during the day.

We hope you got insight from reading it, now let’s go back to baked balsamic chicken recipe. You can cook baked balsamic chicken using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook BAKED balsamic chicken:
  1. Take chicken breasts
  2. Take 1 1/2 cup balsamic vinegar
  3. Take 1/2 cup sugar
  4. Take 2 tbls honey
Instructions to make BAKED balsamic chicken:
  1. Pre heat oven 400°. Get a saute pan hot and sear both sides of the chicken. About a minute or so a side.
  2. Add chicken to a greased baking dish, cover and cook about 20 minutes
  3. While chicken is cooking, in a sauce pan add balsamic, sugar, and honey. Heat on medium, whisking till u get desired thickness. About 7 to 12 minutes.
  4. Spoon balsamic reduction over chicken breast. Enjoy

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